JaxKelly Shares her Favorite Self Care Tips with us!

 

Self-Love Rituals

So much of our day is focused on other things like work, family, friends, etc. It’s easy to forget to slow down and spend some time on yourself.

How often do you center your energy and focus on you?
We underestimated how important self-care is for our mind, body, and soul.
It’s a necessity because the only way we can be our best selves is to love ourselves first.

All you have to do is take a few moments a day to treat yourself with activities that will relax, reenergize, and uplift your spirits and turn these into your self-love rituals. It can be as simple as taking a moment to silence your mind and meditate or you can recreate our favorite way - crystal baths.

The essentials for a crystal bath depend on the type of energy you feel you need to revitalize. All you need is a few accessories like crystals, candles and your favorite beauty must-haves.  

 

 

TO RELAX

To soothe our soul and heal our energy we gravitate towards Amethyst.

As you draw your bath water, place a few Amethyst Quartz crystals around the edge of the bathtub and say or think of affirmations like “I am in divine alignment with my higher self.”  These affirmations charge your crystals with your intended energy.

Once you have filled your bath with whatever natural soap or bath salts you like, we like to light our lavender scented Amethyst Crystal Candle with the intention of letting go of any unwanted stressors. We like to pair this bath time ritual with our favorite sheet mask by Florapy beauty. We recommend the Stress Relief Mask infused with Chamomile and Patchouli or the Sweet Dreams Mask infused with Yarrow and Lavender essential oils. These natural oils empower relaxation, calms the nerves, and promote rejuvenation.

For a little bonus, hang Eucalyptus leaves above the tub and as the steam from the warm water raises it will release the oils from the leaves for some extra stress-relieving aroma.

 

 

TO ACTIVATE

 

If we have had a rather emotionally draining week, we like to use Rose Quartz to activate and open our heart to love and especially self-love. 

As you draw your bath water, place a few Rose Quartz Quartz crystals around the edge of the bathtub and say or think of affirmations like “I am open to giving and receiving love” or “I feel gratitude for all I am and all I do. 

Once you have filled your bath with whatever natural soap or bath salts you like, we light our rose + fig scented Rose Quartz Crystal Candle with the intention of letting go of any unwanted emotions. We pair this bath time ritual with Florapy’s Anti-Aging Mask infused with Calendula and Sage or the Strength + Energy mask infused with Arnica and Rose essential oils. These natural oils will inspire inner peace and a happy mood.

 

TO ENERGIZE

To reenergize our soul with positive energy we gravitate towards Citrine.

As you draw your bath water, place a few Citrine Quartz Quartz crystals around the edge of the bathtub and say or think of affirmations like “I am abundant in all aspects of life” or “abundance flows into my life with ease.”

Once you have filled your bath with whatever natural soap or bath salts you like, we like to light our Grapefruit + Mangosteen scented Citrine Quartz Crystal Candle with the intention of manifesting joy and abundance. We pair this bath time ritual with Florapy’s Even Skin Tone Mask infused with Sunflower and Lemon essential oils. These natural oils will inspire harmony, synergy, and joy.

To add a little extra happiness to your bath, put some bright colored flowers or their petals in the water. Just make sure to take them out before draining the tub, so they don’t clog your drain.

TO RESET

Infuse with the full moon’s vibrant energy to reset your focus and detox yourself of any unwanted energy.  During this moon phase, we gravitate towards Moonstone since it connects us to the moon's energy and bring us back into balance. 

As you draw your bath water, place a few moonstone crystals around the edge of the bathtub and think of an intention that you would like to set. Think to yourself, what is it that I want to release that no longer serves me. 

Once you have filled your bath with whatever natural soap or bath salts you like, we like to light our citrus blossom scented Moonstone Crystal Candle with the intention of manifesting new beginnings  We pair this bath time ritual with Florapy’s Detox Mask infused with Jasmine and peppermint or Clear Complexion Mask infused with Dandelion and Lemongrass essential oils. These natural oils will inspire inner peace, mental clarity and the confidence to see your intentions through.

To truly detox and feel refreshed, we burn sage over the bath before we climb in so the smoke will cleanse any negative energy that may be lingering. 

 

xx,

JaxKelly

 



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